Last week I shared a video from a fellow Parkinson’s sufferer who has had a miraculous reversal of symptoms through his Conscious Walking.

That showed how well he was, and how fast he was walking. I wanted to know how to get from where I am, which is a definite Parkinson’s shuffle, to there!!

The video below is of him, John Pepper, teaching someone how to get started.

Yes, it reminds me of John Cleese in Monty Python’s Ministry of Silly Walks sketch. That is a gift in itself. Got to watch it again!!

So this Christmas I am going to get started, reversing my Parkinson’s through conscious walking.

Watch out for those long swinging legs and military style arms. You might need to move valuable objects out of the way !!!

And just so you can enjoy it with me, here is Cleese at his best…