Working to turn back the clock on degenerative diseases of aging
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Blues Away 21-27
Six Nations England supporters will know about “Blues Away” Bedford Blues 21 -27 Cornish Pirates That’s the best Blues Away scoreline this weekend. Magnificent first half and held through sustained pressure in the second. That puts Pirates firmly in the second position in the Championship. We travel away again next weekend to play league leaders…
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Sport Parkinsons
My thanks to my great friend Gavin Hastings for sending me the details of this wonderful charity, SportParkinsons.com, pictured here with Charlie Appleyard co-founder of the charity. “Keep healthy and strong ’til a cure comes along.” That’s a motto to live by. Gavin sent me this in response to my New Year’s resolution to hit…
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New Year Resolutions
With all the excitement of the Knighthood, I’ve had a great New Year and I want to thank you again for your fantastic messages. But… resolutions still need making and working on! We all need positive targets, especially those of us working to live to be 100 with good physical and mental health. 10 Year…
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THANK YOU
THANK YOU ALL for your fantastic messages, emails and in person congratulations on my knighthood. I am still stunned but so pleased that in some way this recognises everyone who has looked after me, our businesses and clubs over the years. You all deserve recognition for this and I thank you from the bottom of…
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“Surprised and honoured”
It was with the utmost surprise that I received a call from the British High Commissioner for Kenya, Neil Wigan, a few weeks ago telling me that I was invited to accept a knighthood from His Majesty King Charles in his New Year’s Honours list for my services to business, sport and charity in Kenya…