Working to turn back the clock on degenerative diseases of aging
-
In The News…
It was a privilege to sit and do a long interview with Alex Mead at The Rugby Journal earlier this year. Not least because I share an edition with Jiffy, Jonathan Davies, a legend of Welsh rugby and a visitor to Hemingways here in Kenya. I’m pretty explicit about my feelings for the people that…
-
Importance of Exercise – STRAIGHT AWAY
Photo credit Diana Levine It is critically important to start and ramp up strenuous exercise the MOMENT you are diagnosed with Parkinsons. I’ve shared info and videos about Jimmy Choi before – and below again for those who haven’t seen him. You might think he is an exception to the rule. Absolutely not – he…
-
Blues Away 21-27
Six Nations England supporters will know about “Blues Away” Bedford Blues 21 -27 Cornish Pirates That’s the best Blues Away scoreline this weekend. Magnificent first half and held through sustained pressure in the second. That puts Pirates firmly in the second position in the Championship. We travel away again next weekend to play league leaders…
-
Sport Parkinsons
My thanks to my great friend Gavin Hastings for sending me the details of this wonderful charity, SportParkinsons.com, pictured here with Charlie Appleyard co-founder of the charity. “Keep healthy and strong ’til a cure comes along.” That’s a motto to live by. Gavin sent me this in response to my New Year’s resolution to hit…
-
New Year Resolutions
With all the excitement of the Knighthood, I’ve had a great New Year and I want to thank you again for your fantastic messages. But… resolutions still need making and working on! We all need positive targets, especially those of us working to live to be 100 with good physical and mental health. 10 Year…