-
To the Max !!

-
EXCITING TIMES AHEAD

-
⚡️Breaking News ⚡️

UK Government and Love of the Game announce new concussion guidelines Rugby legend Simon Shaw, heads up the campaign to avert the dangers of concussion in sport. See his interview in The Times. Simon’s charity Love of the Game (LOTG) works with Government, Medics and researchers to find ways to prevent immediate and long term…
-
“Eat, Move, Sleep, Smile”

Dr William Li’s summary of how to live 20 years longer. Yes TWENTY years longer. Well into your 90’s in really vibrant health. William W. Li, MD, is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has impacted more than seventy diseases including cancer,…
-
EASTER ENERGY ⚡️

-
NEVER STOP !!!!!

-
DON’T JUST TURN UP THE TV !!

If you have hearing loss, you have a greater chance of developing dementia, according to a 2020 Lancet commission report that lists hearing loss as one of the top risk factors for dementia. Hearing loss doesn’t just mean you need to turn up the TV. It means take it seriously, get tested and if you need hearing aids,…
-
Hangover cure may be Parkinson’s Miracle

-
An extraordinary honour

One of the benefits of age is the span of friendships. These are treasures excluded from the young. Shared memories over decades, the things we did in a different age!!!! Last Friday I was moved to tears by the completely unexpected honour of having a museum named after me. “Nondies” Those who know me, know…