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New Year Resolutions
With all the excitement of the Knighthood, I’ve had a great New Year and I want to thank you again for your fantastic messages. But… resolutions still need making and working on! We all need positive targets, especially those of us working to live to be 100 with good physical and mental health. 10 Year…
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“Eat, Move, Sleep, Smile”
Dr William Li’s summary of how to live 20 years longer. Yes TWENTY years longer. Well into your 90’s in really vibrant health. William W. Li, MD, is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has impacted more than seventy diseases including cancer,…
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NEVER STOP !!!!!
Year Seven – Done! I set myself the challenge at the age of 70 of catching a marlin a year until I’m 80. Now 77, here is my seventh successful year!!! Nothing should hold you back. Yes I was exhausted, but I was exhilarated and lived a year in a day. Grab life while you…