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Big Surprise from the Pirates

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The Best Birthday Present Ever…

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Floyd Steadman OBE – an inspiration

Floyd Steadman blazed his own trail in 1980s rugby. A black scrum-half at a time when that was considered unusual, he became captain of Saracens and a key player for one of the sport’s traditional powerhouses. But before he even set eyes on a rugby ball, Floyd had overcome – and continued to overcome –…
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Think Loud

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To the Max !!

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Alzheimer’s or “Type 3 Diabetes”

As a result of the advancement of my Parkinson’s, I am doing everything I can to prevent the other big neurological horror which is perhaps looming and that is Alzheimer’s Disease. A few facts… In which case, say some very respected medics, preventing Alzheimer’s could be easier than we think. In this respect Dr Dale…
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⚡️Breaking News ⚡️

UK Government and Love of the Game announce new concussion guidelines Rugby legend Simon Shaw, heads up the campaign to avert the dangers of concussion in sport. See his interview in The Times. Simon’s charity Love of the Game (LOTG) works with Government, Medics and researchers to find ways to prevent immediate and long term…
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“Eat, Move, Sleep, Smile”

Dr William Li’s summary of how to live 20 years longer. Yes TWENTY years longer. Well into your 90’s in really vibrant health. William W. Li, MD, is an internationally renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His groundbreaking work has impacted more than seventy diseases including cancer,…
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EASTER ENERGY ⚡️

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Bloody Worth It !

Four more of the 12 ways to reduce dementia basically come down to what you eat and how that affects your BLOOD and vascular system. Professor Jonathan Schott, chief medical officer at Alzheimer’s Research UK, said that only 30% of people know they can take action to reduce the risk of dementia in later life.…