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Alzheimer’s or “Type 3 Diabetes”
As a result of the advancement of my Parkinson’s, I am doing everything I can to prevent the other big neurological horror which is perhaps looming and that is Alzheimer’s Disease. A few facts… In which case, say some very respected medics, preventing Alzheimer’s could be easier than we think. In this respect Dr Dale…
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A Potent Cocktail
Tips 3 and 4 👍 … I have mentioned before that you need mental challenge – at number 2 in these 12 tips to prevent dementia. Tip 3 is “look after your mental well being” and Tip 4 is “stay socially active” I see these as contributing to each other. Rather than just individual mental challenge…
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Brain Gym
Number 2 in these 12 tips to prevent dementia is “regularly challenge the brain” I do this by staying in touch with many different but current organisations that need planning, research, development and decision making. I’m lucky enough to have a life full of such things !!! Maybe TOO full 🤯 For others, particularly if…
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Jon Snow – Are you stalking me? 😂
Episode 1 Jon begins his Odyssey on the Greek Island of Ikaria where locals live 10 years longer than the European average. Jon Snow does his own investigation into living well to 100 years old Check out the sailing with an 87 year old doctor in episode 1. Just needs a decent fishing line 🎣…
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💤 SLEEP 😴
SLEEP 😴 The first of 12 ways for YOU to prevent dementia Dementia is a massive fear for me. The Parkinsons is bad enough and research has shown there is an increased risk of dementia in Parkinsons patients. ⛔️ NOT ME ⛔️ I’m doing everything I can to keep this awful disease from my door,…
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Is this the Silver Bullet?
Is B1 the answer to help with Parkinsons? Ageing… on the 1st January 2023 the World Health Organisation officially signed off “Ageing” as a disease. Long overdue. Just think about it. Cancer, diabetes, cardiovascular problems, Parkinsons Disease and Alzheimers Disease to name but a few, are afflictions that affect us as we grow older. How…
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Lets Get Serious…About Parkinsons & Dementia…
Precision Medicine leaps forward A randomised control trial published in the Journal of Alzheimers Disease (JAD) this year, 2022, in the UK looked at people with early stage dementia. Twenty-five patients with dementia or mild cognitive impairment were evaluated for a number of underlying issues including things such as inflammation, infection or vascular disease. Each…