These are my two new go-to books for ANYONE, not just people with Parkinsons.
Life Force by Tony Robbins brings together more than 100 of the world’s top medical minds, the latest research and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life.
This book is the result of Robbins own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before.
Life Force is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing.
Lifespan is a book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair.
He reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer lives.
Dr David Sinclair is a Professor at Harvard Medical School, and has been featured in The Times in the UK among others.
“Sinclair, an expert on ageing, has some extremely eye-catching things to say about how long we might live and what that means for the future of our species. He would like to see the 22nd century. “That would mean making it to my 132nd year. To me, that is a remote chance, but not beyond the laws of biology or way off our current trajectory,” he writes in Lifespan, his new book about how medical science is changing our futures.”
Damian Whitworth, The Times 30 Sept 2019
Available on Audible and as a Paperback
For a full stocking this Christmas and a great way to start the New Year, here’s a four book pack that includes both titles plus two books on Ted talks. Another fantastic development from the digital age.